Are feelings of sadness, low energy, or hopelessness affecting your life?

Depression can drain energy, motivation, and joy, leaving life feeling overwhelming.

Therapy helps clients challenge negative thinking, develop coping strategies, and restore emotional balance.

With support, clients can reconnect with purpose, hope, and fulfillment.

How We Help with Depression

Address persistent sadness or low mood
Challenge negative thinking patterns
Build healthy coping mechanisms
Restore motivation and energy
Encourage social and emotional engagement
Support goal-setting and purpose-finding

Our Goal

To help clients move through depression toward hope, balance, and fulfillment.

get support

we are not a crisis center and cannot provide emergency services.

If you are experiencing a mental health emergency or feel unsafe, call 911 immediately or go to your nearest emergency room.

You can also contact the 988 Suicide and Crisis Lifeline by dialing 988 for immediate, confidential support — available 24/7.

Home
About
Privacy Policy
Couples & Marriage
Individual Therapy
Parenting & Family
Sliding Scale Request
Book Speaking Engagement
Arlington
Dallas
Fort Worth
Garland
Mesquite
Plano
Telehealth in Texas

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Decline Accept